30 |
31 |
1
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart AD Early burn (6/15)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundentals all levels (3/16)
12:30 PM DiamondHeart Muay Thai (open level) (7/40)
6PM DH No Gi Fundamentals Level 1 (0-6 months) (12/22)
6PM DiamondHeart Judo (10/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (12/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (17/20)
7PM DH Gi intermediate Level 2 (10/22)
7:30 PM Clinch and close range (14/20)
7:30 PM Open level HIT bags and padwork training (6/30)
|
2
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (5/40)
12PM DiamondHeart Judo (5/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM AD Kettlebell Fundementals (2/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (10/20)
6:30 PM Open level Drills and Pads (18/20)
7PM DH Gi intermediate Level 2 (4/22)
7PM DH Womens Jiu Jitsu
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Open level HIT bags and padwork training (2/30)
|
3
7:30 AM Clinch and close range (8/16)
12PM DH Gi Fundentals all levels (2/16)
12:30 PM DiamondHeart Muay Thai (open level) (11/40)
6PM DH Gi Fundamentals level 1(0-6 months) (8/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (5/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (22/20)
7PM DH No Gi intermediate Level 2 (5/22)
7:30 PM Open level HIT bags and padwork training (4/30)
7:30 PM Striking biomechanics (16/20)
|
4
7:30 AM DH No Gi Fundamentals All levels (4/16)
7:30 AM DiamondHeart Muay Thai (open level) (13/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (13/40)
4:30 PM Kids Jiu Jitsu and Grappling (1/16)
5:30 PM Women's intro to drilling and sparring (5/10)
6PM DH Comp team training (4/20)
6:30 PM DiamondHeart Muay Thai all levels (21/30)
|
5
10AM DiamondHeart AD Early burn (10/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (5/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (19/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (12/40)
12PM AD Kettlebell Fundementals (0/8)
|
|
6
11AM Womans No Gi (1/22)
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (26/40)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (14/40)
4:30 PM Yin yoga (5/30)
|
7
7:30 AM DH No Gi Fundamentals All levels (7/16)
7:30 AM DiamondHeart Muay Thai (open level) (9/40)
11AM Comp conditioning
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (10/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (7/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (1/20)
6:30 PM Open level Drills and Pads (20/20)
7PM DH No Gi intermediate Level 2 (7/22)
7PM Intermediate/ Advanced Kettlebells
7:30 PM Intro to competition team/ Int-adv (10/40)
7:30 PM Open level HIT bags and padwork training (4/30)
|
8
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart AD Early burn (5/15)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundentals all levels (1/16)
12:30 PM DiamondHeart Muay Thai (open level) (8/40)
6PM DH No Gi Fundamentals Level 1 (0-6 months) (8/22)
6PM DiamondHeart Judo (5/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (9/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (23/20)
7PM DH Gi intermediate Level 2 (5/22)
7:30 PM Clinch and close range (15/20)
7:30 PM Open level HIT bags and padwork training (6/30)
|
9
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (15/40)
12PM DiamondHeart Judo (5/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM AD Kettlebell Fundementals (2/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (15/20)
6:30 PM Open level Drills and Pads (11/20)
7PM DH Gi intermediate Level 2 (2/22)
7PM DH Womens Jiu Jitsu
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Open level HIT bags and padwork training (5/30)
|
10
7:30 AM Clinch and close range (6/16)
7:30 AM DH Gi Fundamentals level 1(0-6 months) (1/16)
12PM DH Gi Fundentals all levels (6/16)
12:30 PM DiamondHeart Muay Thai (open level) (10/40)
6PM DH Gi Fundamentals level 1(0-6 months) (6/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (7/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (14/20)
7PM DH No Gi intermediate Level 2 (6/22)
7:30 PM Open level HIT bags and padwork training (2/30)
7:30 PM Striking biomechanics (11/20)
|
11
7:30 AM DH No Gi Fundamentals All levels (6/16)
7:30 AM DiamondHeart Muay Thai (open level) (7/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (12/40)
4:30 PM Kids Jiu Jitsu and Grappling (4/16)
5:30 PM Women's intro to drilling and sparring (2/10)
6PM DH Comp team training (2/20)
6:30 PM DiamondHeart Muay Thai all levels (20/30)
|
12
10AM DiamondHeart AD Early burn (14/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (4/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (31/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (13/40)
12PM AD Kettlebell Fundementals (5/8)
|
|
13
11AM Womans No Gi (2/22)
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (29/40)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (9/40)
4:30 PM Yin yoga (7/30)
|
14
7:30 AM DH No Gi Fundamentals All levels (6/16)
7:30 AM DiamondHeart Muay Thai (open level) (10/40)
11AM Comp conditioning
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (7/40)
4:30 PM Kids Jiu Jitsu and Grappling (1/16)
6PM DH Gi Fundamentals level 1(0-6 months) (8/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (4/20)
6:30 PM Open level Drills and Pads (18/20)
7PM DH No Gi intermediate Level 2 (12/22)
7PM Intermediate/ Advanced Kettlebells
7:30 PM Intro to competition team/ Int-adv (17/40)
7:30 PM Open level HIT bags and padwork training (6/30)
|
15
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart AD Early burn (1/15)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundentals all levels (7/16)
12:30 PM DiamondHeart Muay Thai (open level) (6/40)
6PM DH No Gi Fundamentals Level 1 (0-6 months) (6/22)
6PM DiamondHeart Judo (5/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (8/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (17/20)
7PM DH Gi intermediate Level 2 (4/22)
7:30 PM Clinch and close range (15/20)
7:30 PM Open level HIT bags and padwork training (5/30)
|
16
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (10/40)
12PM DiamondHeart Judo (5/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM AD Kettlebell Fundementals (4/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (9/20)
6:30 PM Open level Drills and Pads (7/20)
7PM DH Gi intermediate Level 2 (6/22)
7PM DH Womens Jiu Jitsu
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Open level HIT bags and padwork training (4/30)
|
17
7:30 AM Clinch and close range (9/16)
7:30 AM DH Gi Fundamentals level 1(0-6 months) (3/16)
12PM DH Gi Fundentals all levels (9/16)
12:30 PM DiamondHeart Muay Thai (open level) (12/40)
6PM DH Gi Fundamentals level 1(0-6 months) (7/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (4/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (27/20)
7PM DH No Gi intermediate Level 2 (7/22)
7:30 PM Open level HIT bags and padwork training (2/30)
7:30 PM Striking biomechanics (13/20)
|
18
7:30 AM DH No Gi Fundamentals All levels (6/16)
7:30 AM DiamondHeart Muay Thai (open level) (7/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (15/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
5:30 PM Women's intro to drilling and sparring (6/10)
6PM DH Comp team training (0/20)
6:30 PM DiamondHeart Muay Thai all levels (15/30)
|
19
10AM DiamondHeart AD Early burn (14/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (3/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (26/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (10/40)
12PM AD Kettlebell Fundementals (4/8)
|
|
20
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (29/40)
11AM Womans No Gi (2/22)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (16/40)
4:30 PM Yin yoga (8/30)
|
21
7:30 AM DH No Gi Fundamentals All levels (7/16)
7:30 AM DiamondHeart Muay Thai (open level) (8/40)
11AM Comp conditioning
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (9/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (10/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (6/20)
6:30 PM Open level Drills and Pads (17/20)
7PM DH No Gi intermediate Level 2 (12/22)
7PM Intermediate/ Advanced Kettlebells
7:30 PM Intro to competition team/ Int-adv (11/40)
7:30 PM Open level HIT bags and padwork training (6/30)
|
22
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart AD Early burn (5/15)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundentals all levels (6/16)
12:30 PM DiamondHeart Muay Thai (open level) (14/40)
6PM DH No Gi Fundamentals Level 1 (0-6 months) (11/22)
6PM DiamondHeart Judo (7/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (8/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (17/20)
7PM DH Gi intermediate Level 2 (3/22)
7:30 PM Clinch and close range (17/20)
7:30 PM Open level HIT bags and padwork training (6/30)
|
23
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (9/40)
12PM DiamondHeart Judo (6/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (7/16)
6PM AD Kettlebell Fundementals (3/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (8/20)
6:30 PM Open level Drills and Pads (14/20)
7PM DH Gi intermediate Level 2 (5/22)
7PM DH Womens Jiu Jitsu
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Open level HIT bags and padwork training (2/30)
|
24
7:30 AM Clinch and close range (10/16)
7:30 AM DH Gi Fundamentals level 1(0-6 months) (2/16)
12PM DH Gi Fundentals all levels (10/16)
12:30 PM DiamondHeart Muay Thai (open level) (9/40)
6PM DH Gi Fundamentals level 1(0-6 months) (3/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (9/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (19/20)
7PM DH No Gi intermediate Level 2 (4/22)
7:30 PM Open level HIT bags and padwork training (4/30)
7:30 PM Striking biomechanics (11/20)
|
25
7:30 AM DH No Gi Fundamentals All levels (10/16)
7:30 AM DiamondHeart Muay Thai (open level) (12/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (12/40)
4:30 PM Kids Jiu Jitsu and Grappling (1/16)
5:30 PM Women's intro to drilling and sparring (6/10)
6PM DH Comp team training (6/20)
6:30 PM DiamondHeart Muay Thai all levels (16/30)
|
26
10AM DiamondHeart AD Early burn (15/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (2/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (15/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (7/40)
12PM AD Kettlebell Fundementals (6/8)
|
|
27
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (16/40)
11AM Womans No Gi (2/22)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (10/40)
4:30 PM Yin yoga (4/30)
|
28
7:30 AM DH No Gi Fundamentals All levels (3/16)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
11AM Comp conditioning
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (2/40)
4:30 PM Kids Jiu Jitsu and Grappling (1/16)
6PM DH Gi Fundamentals level 1(0-6 months) (2/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (1/20)
6:30 PM Open level Drills and Pads (2/20)
7PM DH No Gi intermediate Level 2 (0/22)
7PM Intermediate/ Advanced Kettlebells
7:30 PM Intro to competition team/ Int-adv (2/40)
7:30 PM Open level HIT bags and padwork training (0/30)
|
29
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart AD Early burn (3/15)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundentals all levels (1/16)
12:30 PM DiamondHeart Muay Thai (open level) (1/40)
6PM DH No Gi Fundamentals Level 1 (0-6 months) (0/22)
6PM DiamondHeart Judo (2/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (2/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (1/20)
7PM DH Gi intermediate Level 2 (0/22)
7:30 PM Clinch and close range (3/20)
7:30 PM Open level HIT bags and padwork training (1/30)
|
30
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (2/40)
12PM DiamondHeart Judo (0/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (1/16)
6PM AD Kettlebell Fundementals (1/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (0/20)
6:30 PM Open level Drills and Pads (1/20)
7PM DH Gi intermediate Level 2 (0/22)
7PM DH Womens Jiu Jitsu
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Open level HIT bags and padwork training (0/30)
|
1 |
2 |
3 |