29 |
30 |
1
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundamentals all levels (4/16)
12:30 PM DiamondHeart Muay Thai (open level) (9/40)
6PM DH No Gi Fundamentals Level 1 (0-6 months) (6/22)
6PM DiamondHeart Judo (2/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (9/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (16/20)
7PM DH Gi intermediate Level 2 (3/22)
7:30 PM Clinch and close range (5/20)
7:30 PM Foundations Bag work (4/20)
|
2
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (9/40)
12PM DiamondHeart Judo (3/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (5/16)
6PM AD Kettlebell Fundementals (4/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (4/20)
6:30 PM Open level Drills and Pads (15/20)
7PM DH Gi intermediate Level 2 (3/22)
7PM DH Womens Jiu Jitsu (Gi required)
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Foundations level HIT bags and padwork training (1/30)
|
3
7:30 AM DH Gi Fundamentals level 1(0-6 months) (4/16)
7:30 AM Clinch and close range (4/16)
12PM DH Gi Fundamentals all levels (10/16)
12:30 PM DiamondHeart Muay Thai (open level) (11/40)
6PM DH Gi Fundamentals level 1(0-6 months) (6/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (11/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (12/20)
7PM DH No Gi intermediate Level 2 (4/22)
7:30 PM Intro to Muay Thai Clinch work (4/20)
7:30 PM Striking biomechanics (0/20)
|
4
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
|
5
11AM DiamondHeart Muay Thai (open level) (22/40)
|
6 |
7
7:30 AM DH No Gi Fundamentals All levels (4/16)
7:30 AM DiamondHeart Muay Thai (open level) (6/40)
11AM Comp conditioning (2/16)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (11/40)
4:30 PM Kids Jiu Jitsu and Grappling (3/16)
6PM DH Gi Fundamentals level 1(0-6 months) (9/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (11/20)
6:30 PM Open level Drills and Pads (28/20)
7PM DH No Gi intermediate Level 2 (10/22)
7PM Intermediate/ Advanced Kettlebells
7:30 PM Foundations level HIT bags and padwork training (5/30)
7:30 PM Intro to competition team/ Int-adv (9/40)
|
8
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundamentals all levels (2/16)
12:30 PM DiamondHeart Muay Thai (open level) (9/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH No Gi Fundamentals Level 1 (0-6 months) (5/22)
6PM DiamondHeart Judo (10/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (8/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (21/20)
7PM DH Gi intermediate Level 2 (3/22)
7:30 PM Clinch and close range (6/20)
7:30 PM Foundations Bag work (2/20)
|
9
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (6/40)
12PM DiamondHeart Judo (3/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM AD Kettlebell Fundementals (3/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (4/20)
6:30 PM Open level Drills and Pads (9/20)
7PM DH Gi intermediate Level 2 (1/22)
7PM DH Womens Jiu Jitsu (Gi required)
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Foundations level HIT bags and padwork training (2/30)
|
10
7:30 AM DH Gi Fundamentals level 1(0-6 months) (1/16)
7:30 AM Clinch and close range (0/16)
12PM DH Gi Fundamentals all levels (1/16)
12:30 PM DiamondHeart Muay Thai (open level) (2/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (4/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (3/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (9/20)
7PM DH No Gi intermediate Level 2 (1/22)
7:30 PM Intro to Muay Thai Clinch work (8/20)
7:30 PM Striking biomechanics (0/20)
|
11
7:30 AM DH No Gi Fundamentals All levels (3/16)
7:30 AM DiamondHeart Muay Thai (open level) (2/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (4/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM DH Comp team training (0/20)
|
12
10AM DiamondHeart AD Early burn (6/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (0/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (3/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (0/40)
12PM AD Kettlebell Fundementals (1/8)
|
|
13
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (2/40)
11AM Womans No Gi (1/22)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (1/40)
4:30 PM Yin yoga (1/30)
|
14
7:30 AM DH No Gi Fundamentals All levels (1/16)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
11AM Comp conditioning (0/16)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (1/20)
6:30 PM Open level Drills and Pads (0/20)
7PM DH No Gi intermediate Level 2 (0/22)
7PM Intermediate/ Advanced Kettlebells
7:30 PM Foundations level HIT bags and padwork training (0/30)
7:30 PM Intro to competition team/ Int-adv (1/40)
|
15
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundamentals all levels (0/16)
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH No Gi Fundamentals Level 1 (0-6 months) (0/22)
6PM DiamondHeart Judo (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (1/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (1/20)
7PM DH Gi intermediate Level 2 (0/22)
7:30 PM Clinch and close range (1/20)
7:30 PM Foundations Bag work (0/20)
|
16
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
12PM DiamondHeart Judo (0/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM AD Kettlebell Fundementals (0/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (1/20)
6:30 PM Open level Drills and Pads (0/20)
7PM DH Gi intermediate Level 2 (0/22)
7PM DH Womens Jiu Jitsu (Gi required)
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Foundations level HIT bags and padwork training (0/30)
|
17
7:30 AM DH Gi Fundamentals level 1(0-6 months) (0/16)
7:30 AM Clinch and close range (0/16)
12PM DH Gi Fundamentals all levels (1/16)
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (1/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (1/20)
7PM DH No Gi intermediate Level 2 (0/22)
7:30 PM Intro to Muay Thai Clinch work (0/20)
7:30 PM Striking biomechanics (0/20)
|
18
7:30 AM DH No Gi Fundamentals All levels (0/16)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
5:30 PM Women's intro to drilling and sparring (0/10)
6PM DH Comp team training (0/20)
6:30 PM DiamondHeart Muay Thai all levels (2/30)
|
19
10AM DiamondHeart AD Early burn (0/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (0/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (1/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (0/40)
12PM AD Kettlebell Fundementals (0/8)
|
|
20
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (1/40)
11AM Womans No Gi (0/22)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (0/40)
4:30 PM Yin yoga (0/30)
|
21
7:30 AM DH No Gi Fundamentals All levels (1/16)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
11AM Comp conditioning (0/16)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (0/20)
6:30 PM Open level Drills and Pads (0/20)
7PM DH No Gi intermediate Level 2 (0/22)
7PM Intermediate/ Advanced Kettlebells
7:30 PM Foundations level HIT bags and padwork training (0/30)
7:30 PM Intro to competition team/ Int-adv (0/40)
|
22
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundamentals all levels (0/16)
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH No Gi Fundamentals Level 1 (0-6 months) (0/22)
6PM DiamondHeart Judo (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (0/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (1/20)
7PM DH Gi intermediate Level 2 (0/22)
7:30 PM Clinch and close range (0/20)
7:30 PM Foundations Bag work (0/20)
|
23
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
12PM DiamondHeart Judo (0/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM AD Kettlebell Fundementals (0/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (0/20)
6:30 PM Open level Drills and Pads (0/20)
7PM DH Gi intermediate Level 2 (0/22)
7PM DH Womens Jiu Jitsu (Gi required)
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Foundations level HIT bags and padwork training (0/30)
|
24
7:30 AM DH Gi Fundamentals level 1(0-6 months) (0/16)
7:30 AM Clinch and close range (0/16)
12PM DH Gi Fundamentals all levels (1/16)
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (0/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (1/20)
7PM DH No Gi intermediate Level 2 (0/22)
7:30 PM Intro to Muay Thai Clinch work (0/20)
7:30 PM Striking biomechanics (0/20)
|
25
7:30 AM DH No Gi Fundamentals All levels (0/16)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
5:30 PM Women's intro to drilling and sparring (0/10)
6PM DH Comp team training (0/20)
6:30 PM DiamondHeart Muay Thai all levels (1/30)
|
26
10AM DiamondHeart AD Early burn (1/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (0/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (1/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (0/40)
12PM AD Kettlebell Fundementals (0/8)
|
|
27
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (1/40)
11AM Womans No Gi (0/22)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (0/40)
4:30 PM Yin yoga (0/30)
|
28
7:30 AM DH No Gi Fundamentals All levels (1/16)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
11AM Comp conditioning (0/16)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (0/20)
6:30 PM Open level Drills and Pads (0/20)
7PM DH No Gi intermediate Level 2 (0/22)
7PM Intermediate/ Advanced Kettlebells
7:30 PM Foundations level HIT bags and padwork training (0/30)
7:30 PM Intro to competition team/ Int-adv (0/40)
|
29
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundamentals all levels (0/16)
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH No Gi Fundamentals Level 1 (0-6 months) (0/22)
6PM DiamondHeart Judo (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (0/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (0/20)
7PM DH Gi intermediate Level 2 (0/22)
7:30 PM Clinch and close range (0/20)
7:30 PM Foundations Bag work (0/20)
|
30
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
12PM DiamondHeart Judo (0/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM AD Kettlebell Fundementals (0/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (0/20)
6:30 PM Open level Drills and Pads (0/20)
7PM DH Gi intermediate Level 2 (0/22)
7PM DH Womens Jiu Jitsu (Gi required)
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Foundations level HIT bags and padwork training (0/30)
|
31
7:30 AM DH Gi Fundamentals level 1(0-6 months) (0/16)
7:30 AM Clinch and close range (0/16)
12PM DH Gi Fundamentals all levels (1/16)
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (0/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (0/20)
7PM DH No Gi intermediate Level 2 (0/22)
7:30 PM Intro to Muay Thai Clinch work (0/20)
7:30 PM Striking biomechanics (0/20)
|
1 |
2 |