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2
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Boxing Foundations
12PM DH Gi Fundamentals all levels (1/16)
12:30 PM DiamondHeart Muay Thai (open level) (10/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals Level 1 (0-6 months) (6/22)
6PM DiamondHeart Judo (8/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (18/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (22/20)
7PM DH Gi intermediate Level 2 (4/22)
7:30 PM Clinch and close range (5/20)
7:30 PM Foundations Bag work (15/20)
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3
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Muay Thai (open level) (13/40)
12PM DiamondHeart Judo (5/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (3/16)
6PM AD Kettlebell Fundementals (4/8)
6PM DH Wrestling Fundamentals
6:30 PM `Muay thai Foundations (12/20)
6:30 PM Open level Drills and Pads (23/20)
7PM DH Gi intermediate Level 2 (3/22)
7PM DH Womens Jiu Jitsu (Gi required)
7PM Intermediate/ Advanced Kettlebells
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Intro to competition team/ Int-adv (17/40)
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4
7:30 AM DH Gi Fundamentals level 1(0-6 months) (3/16)
7:30 AM Clinch and close range (2/16)
12PM DH Gi Fundamentals all levels (0/16)
12:30 PM DiamondHeart Muay Thai (open level) (8/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (7/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (17/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (13/20)
7:30 PM Intro to Muay Thai Clinch work (9/20)
7:30 PM Striking biomechanics (7/20)
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5
7:30 AM DH No Gi Fundamentals All levels (4/16)
7:30 AM DiamondHeart Muay Thai (open level) (15/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (9/40)
4:30 PM Kids Jiu Jitsu and Grappling (7/16)
5:30 PM Women's intro to drilling and sparring (2/10)
6PM DH Comp team training (4/20)
6PM Womans No Gi (5/22)
6:30 PM DiamondHeart Muay Thai all levels (19/30)
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6
10AM DiamondHeart AD Early burn (4/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (2/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (18/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (5/40)
12PM AD Kettlebell Fundementals (7/8)
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7
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (19/40)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (16/40)
2:30 PM Yin yoga (9/30)
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8
7:30 AM DH No Gi Fundamentals All levels (4/16)
7:30 AM DiamondHeart Muay Thai (open level) (8/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (9/40)
4:30 PM Kids Jiu Jitsu and Grappling (4/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (10/20)
6:30 PM Open level Drills and Pads (25/20)
7PM DH No Gi intermediate Level 2 (5/22)
7PM Intermediate/ Advanced Kettlebells
7:30 PM Foundations level HIT bags and padwork training (11/30)
7:30 PM Intro to competition team/ Int-adv (9/40)
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9
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Boxing Foundations
11AM Intro to Jiu Jitsu in the Gi
12PM DH Gi Fundamentals all levels (4/16)
12:30 PM DiamondHeart Muay Thai (open level) (2/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals Level 1 (0-6 months) (8/22)
6PM DiamondHeart Judo (2/16)
6PM Day 1 intro to Judo/BJJ (0/4)
6:30 PM `Muay thai Foundations (14/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (15/20)
7:15 PM DH Gi intermediate Level 2 (0/22)
7:15 PM DH Gi intermediate Level 2 (0/22)
7:30 PM Clinch and close range (5/20)
7:30 PM Foundations Bag work (11/20)
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10
7:30 AM DH No Gi Fundamentals All levels (2/16)
7:30 AM DiamondHeart Muay Thai (open level) (10/40)
12PM DiamondHeart Judo (2/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (5/16)
6PM AD Kettlebell Fundementals (2/8)
6PM DH Wrestling Fundamentals
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (11/20)
6:30 PM Open level Drills and Pads (19/20)
7PM Intermediate/ Advanced Kettlebells
7:15 PM DH Womens Jiu Jitsu (Gi required)
7:15 PM DH No Gi intermediate Level 2 (5/22)
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Intro to competition team/ Int-adv (15/40)
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11
7:30 AM DH Gi Fundamentals level 1(0-6 months) (5/16)
7:30 AM Clinch and close range (6/16)
12PM DH Gi Fundamentals all levels (4/16)
12:30 PM DiamondHeart Muay Thai (open level) (3/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (13/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (8/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (11/20)
7:15 PM DH Gi intermediate Level 2 (3/22)
7:30 PM Intro to Muay Thai Clinch work (8/20)
7:30 PM Striking biomechanics (7/20)
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12
7:30 AM DH No Gi Fundamentals All levels (3/16)
7:30 AM DiamondHeart Muay Thai (open level) (9/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (7/40)
4:30 PM Kids Jiu Jitsu and Grappling (3/16)
5:30 PM Women's intro to drilling and sparring (5/10)
6PM DH No Gi Fundamentals All levels (2/16)
6PM DH Womens Jiu Jitsu (Gi required)
6:30 PM DiamondHeart Muay Thai all levels (21/30)
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13
10AM DiamondHeart AD Early burn (5/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (2/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (12/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (4/40)
12PM AD Kettlebell Fundementals (3/8)
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14
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (18/40)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (11/40)
2:30 PM Yin yoga (9/30)
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15
7:30 AM DH No Gi Fundamentals All levels (5/16)
7:30 AM DiamondHeart Muay Thai (open level) (8/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (3/40)
4:30 PM Kids Jiu Jitsu and Grappling (4/16)
6PM DH No Gi Fundamentals All levels (8/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (6/20)
6:30 PM Open level Drills and Pads (17/20)
7PM Intermediate/ Advanced Kettlebells
7:15 PM DH No Gi intermediate Level 2 (6/22)
7:30 PM Foundations level HIT bags and padwork training (7/30)
7:30 PM Intro to competition team/ Int-adv (8/40)
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16
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Boxing Foundations
11AM Intro to Jiu Jitsu in the Gi
12PM DH Gi Fundamentals all levels (4/16)
12:30 PM DiamondHeart Muay Thai (open level) (4/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals Level 1 (0-6 months) (6/22)
6PM DiamondHeart Judo (2/16)
6PM Day 1 intro to Judo/BJJ (2/4)
6:30 PM `Muay thai Foundations (18/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (18/20)
7:15 PM DH Gi intermediate Level 2 (0/22)
7:15 PM DH Gi intermediate Level 2 (0/22)
7:30 PM Clinch and close range (6/20)
7:30 PM Foundations Bag work (10/20)
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17
7:30 AM DH No Gi Fundamentals All levels (4/16)
7:30 AM DiamondHeart Muay Thai (open level) (12/40)
12PM DiamondHeart Judo (2/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM AD Kettlebell Fundementals (4/8)
6PM DH Wrestling Fundamentals
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (5/20)
6:30 PM Open level Drills and Pads (7/20)
7PM Intermediate/ Advanced Kettlebells
7:15 PM DH Womens Jiu Jitsu (Gi required)
7:15 PM DH No Gi intermediate Level 2 (1/22)
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Intro to competition team/ Int-adv (7/40)
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18
7:30 AM DH Gi Fundamentals level 1(0-6 months) (1/16)
7:30 AM Clinch and close range (2/16)
12PM DH Gi Fundamentals all levels (1/16)
12:30 PM DiamondHeart Muay Thai (open level) (3/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (1/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (2/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (5/20)
7:15 PM DH Gi intermediate Level 2 (1/22)
7:30 PM Intro to Muay Thai Clinch work (2/20)
7:30 PM Striking biomechanics (0/20)
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19
7:30 AM DH No Gi Fundamentals All levels (2/16)
7:30 AM DiamondHeart Muay Thai (open level) (3/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
5:30 PM Women's intro to drilling and sparring (1/10)
6PM DH No Gi Fundamentals All levels (0/16)
6PM DH Womens Jiu Jitsu (Gi required)
6:30 PM DiamondHeart Muay Thai all levels (6/30)
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20
10AM DiamondHeart AD Early burn (2/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (0/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (1/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (0/40)
12PM AD Kettlebell Fundementals (1/8)
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21
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (1/40)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (0/40)
2:30 PM Yin yoga (1/30)
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22
7:30 AM DH No Gi Fundamentals All levels (1/16)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM DH No Gi Fundamentals All levels (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (1/20)
6:30 PM Open level Drills and Pads (1/20)
7PM Intermediate/ Advanced Kettlebells
7:15 PM DH No Gi intermediate Level 2 (0/22)
7:30 PM Foundations level HIT bags and padwork training (0/30)
7:30 PM Intro to competition team/ Int-adv (2/40)
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23
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Boxing Foundations
11AM Intro to Jiu Jitsu in the Gi
12PM DH Gi Fundamentals all levels (0/16)
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals Level 1 (0-6 months) (0/22)
6PM DiamondHeart Judo (0/16)
6PM Day 1 intro to Judo/BJJ (0/4)
6:30 PM `Muay thai Foundations (1/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (1/20)
7:15 PM DH Gi intermediate Level 2 (0/22)
7:15 PM DH Gi intermediate Level 2 (0/22)
7:30 PM Clinch and close range (1/20)
7:30 PM Foundations Bag work (0/20)
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24
7:30 AM DH No Gi Fundamentals All levels (0/16)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
12PM DiamondHeart Judo (0/16)
12:30 PM DiamondHeart Boxing Foundations
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM AD Kettlebell Fundementals (0/8)
6PM DH Wrestling Fundamentals
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (0/20)
6:30 PM Open level Drills and Pads (0/20)
7PM Intermediate/ Advanced Kettlebells
7:15 PM DH Womens Jiu Jitsu (Gi required)
7:15 PM DH No Gi intermediate Level 2 (0/22)
7:30 PM DiamondHeart Boxing Foundations
7:30 PM Intro to competition team/ Int-adv (0/40)
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25
7:30 AM DH Gi Fundamentals level 1(0-6 months) (0/16)
7:30 AM Clinch and close range (0/16)
12PM DH Gi Fundamentals all levels (1/16)
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals level 1(0-6 months) (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (0/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (1/20)
7:15 PM DH Gi intermediate Level 2 (0/22)
7:30 PM Intro to Muay Thai Clinch work (1/20)
7:30 PM Striking biomechanics (0/20)
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26
7:30 AM DH No Gi Fundamentals All levels (0/16)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
5:30 PM Women's intro to drilling and sparring (0/10)
6PM DH No Gi Fundamentals All levels (0/16)
6PM DH Womens Jiu Jitsu (Gi required)
6:30 PM DiamondHeart Muay Thai all levels (1/30)
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27
10AM DiamondHeart AD Early burn (2/15)
10AM Jiu Jitsu Fundamentals All levels (Gi)
11AM DH Open Mat (0/22)
11AM a Day 1 Muay Thai basics
11AM DiamondHeart Muay Thai (open level) (2/40)
11AM Intermediate/ Advanced Kettlebells
12PM Intro to competition team/ Int-adv (1/40)
12PM AD Kettlebell Fundementals (0/8)
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28
11AM a Day 1 Muay Thai basics
11AM Open level bags, pads and drills (1/40)
12PM DH Wrestling Fundamentals
12PM Intro to competition team/ Int-adv (0/40)
2:30 PM Yin yoga (0/30)
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29
7:30 AM DH No Gi Fundamentals All levels (1/16)
7:30 AM DiamondHeart Muay Thai (open level) (1/40)
12PM Mixed No GI/Submission Grappling concepts
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Kids Jiu Jitsu and Grappling (0/16)
6PM DH No Gi Fundamentals All levels (0/16)
6PM Intro to Jiu Jitsu in the Gi
6:30 PM `Muay thai Foundations (1/20)
6:30 PM Open level Drills and Pads (1/20)
7PM Intermediate/ Advanced Kettlebells
7:15 PM DH No Gi intermediate Level 2 (0/22)
7:30 PM Foundations level HIT bags and padwork training (1/30)
7:30 PM Intro to competition team/ Int-adv (1/40)
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30
7:30 AM Jiu Jitsu Fundamentals All levels (Gi)
7:30 AM DiamondHeart Boxing Foundations
11AM Intro to Jiu Jitsu in the Gi
12PM DH Gi Fundamentals all levels (0/16)
12:30 PM DiamondHeart Muay Thai (open level) (0/40)
4:30 PM Little Diamonds youth Muay Thai/Striking (0/16)
6PM DH Gi Fundamentals Level 1 (0-6 months) (0/22)
6PM DiamondHeart Judo (0/16)
6PM Day 1 intro to Judo/BJJ (0/4)
6:30 PM `Muay thai Foundations (1/20)
6:30 PM a Day 1 Muay Thai basics
6:30 PM Open level Drills and Pads (0/20)
7:15 PM DH Gi intermediate Level 2 (0/22)
7:15 PM DH Gi intermediate Level 2 (0/22)
7:30 PM Clinch and close range (0/20)
7:30 PM Foundations Bag work (1/20)
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